26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Vernon OOSTHUIZEN (#643)
Finished
GUN TIME:  08:00:46
Place
1108
Male
820
30-34
139

Swim 01:03:00 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 01:03:00 01:03:00 01:03:00 1130 837 144 1.8 / 33:09

T1 00:06:45

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:45 00:06:45 01:09:45 513 377 64 - / -

Cycle 04:02:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:27:15 02:27:15 03:37:00 1079 807 141 18.33 / 03:16
Cycle 01:34:51 04:02:07 05:11:52 1044 788 137 22.3 / 02:41

T2 00:04:57

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:57 00:04:57 05:16:49 600 446 76 - / -

Run 02:43:56 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:04:11 00:04:11 05:21:01 1042 773 134 10.03 / 05:58
Run 5.9k 00:38:57 00:43:08 05:59:58 1059 785 133 8.2 / 07:18
Run 11.2k 00:41:29 01:24:37 06:41:27 1061 787 133 7.94 / 07:33
Run 16.3k 00:40:49 02:05:27 07:22:17 1050 777 134 7.79 / 07:41
Run 00:38:29 02:43:56 08:00:46 1059 784 135 7.72 / 07:46