26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Azhar POOVAN (#650)
Club: FORMULA 1 TRIATHLON COACHING
Finished
GUN TIME:  07:33:49
Place
997
Male
747
30-34
130

Swim 00:59:50 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:59:50 00:59:50 00:59:50 1124 832 143 1.9 / 31:29

T1 00:07:38

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:38 00:07:38 01:07:28 690 504 88 - / -

Cycle 03:45:54 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:11:41 02:11:41 03:19:10 785 618 111 20.5 / 02:55
Cycle 01:34:13 03:45:54 04:53:23 848 666 117 23.9 / 02:30

T2 00:06:01

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:01 00:06:01 04:59:25 803 599 103 - / -

Run 02:34:24 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:52 00:02:52 05:02:17 438 351 67 14.6 / 04:06
Run 5.9k 00:31:17 00:34:09 05:33:34 610 469 82 10.36 / 05:47
Run 11.2k 00:43:17 01:17:27 06:16:52 943 700 120 8.67 / 06:54
Run 16.3k 00:40:28 01:57:56 06:57:21 955 706 119 8.29 / 07:14
Run 00:36:28 02:34:24 07:33:49 966 713 123 8.19 / 07:19