26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jan SCHMIDT (#657)
Club: MY TRAINING DAY
Finished
GUN TIME:  06:13:27
Place
420
Male
346
30-34
57

Swim 00:41:12 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:41:12 00:41:12 00:41:12 546 428 75 2.76 / 21:41

T1 00:10:03

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:10:03 00:10:03 00:51:15 1016 743 132 - / -

Cycle 03:17:03 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:58:01 01:58:01 02:49:16 442 378 67 22.87 / 02:37
Cycle 01:19:01 03:17:03 04:08:18 427 371 63 27.4 / 02:11

T2 00:04:51

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:51 00:04:51 04:13:10 574 426 71 - / -

Run 02:00:16 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:49 00:02:49 04:15:59 384 309 55 14.9 / 04:01
Run 5.9k 00:29:52 00:32:41 04:45:51 482 372 63 10.82 / 05:32
Run 11.2k 00:29:25 01:02:06 05:15:17 412 322 51 10.81 / 05:32
Run 16.3k 00:30:46 01:32:53 05:46:03 394 304 50 10.52 / 05:41
Run 00:27:23 02:00:16 06:13:27 382 298 51 10.52 / 05:42