26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Robert SLABBERT (#659)
Finished
GUN TIME:  06:48:52
Place
693
Male
540
30-34
92

Swim 00:43:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:43:11 00:43:11 00:43:11 673 523 88 2.63 / 22:43

T1 00:09:44

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:09:44 00:09:44 00:52:55 983 715 127 - / -

Cycle 03:29:12 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:04:16 02:04:16 02:57:12 631 513 91 21.72 / 02:45
Cycle 01:24:56 03:29:12 04:22:08 618 508 90 25.81 / 02:19

T2 00:03:58

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:58 00:03:58 04:26:07 381 291 41 - / -

Run 02:22:44 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:52 00:02:52 04:28:59 435 348 66 14.62 / 04:06
Run 5.9k 00:32:17 00:35:09 05:01:17 697 531 94 10.06 / 05:57
Run 11.2k 00:36:35 01:11:45 05:37:52 779 581 98 9.36 / 06:24
Run 16.3k 00:37:51 01:49:36 06:15:43 802 595 98 8.92 / 06:43
Run 00:33:08 02:22:44 06:48:52 806 599 100 8.86 / 06:45