26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Janhendri SMIT (#660)
Finished
GUN TIME:  06:53:50
Place
727
Male
563
30-34
96

Swim 00:38:41 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:41 00:38:41 00:38:41 358 281 50 2.94 / 20:21

T1 00:10:04

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:10:04 00:10:04 00:48:46 1019 746 133 - / -

Cycle 03:34:13 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:05:42 02:05:42 02:54:28 662 533 94 21.47 / 02:47
Cycle 01:28:30 03:34:13 04:22:59 692 555 99 25.2 / 02:22

T2 00:08:33

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:08:33 00:08:33 04:31:33 1054 779 137 - / -

Run 02:22:17 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:56 00:02:56 04:34:30 513 404 78 14.24 / 04:12
Run 5.9k 00:31:14 00:34:11 05:05:45 617 472 84 10.35 / 05:47
Run 11.2k 00:34:50 01:09:02 05:40:35 694 525 85 9.73 / 06:09
Run 16.3k 00:38:08 01:47:11 06:18:44 750 557 91 9.12 / 06:34
Run 00:35:06 02:22:17 06:53:50 802 596 98 8.89 / 06:44