26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jason THORESEN (#670)
Finished
GUN TIME:  07:03:20
Place
808
Male
618
30-34
109

Swim 00:35:45 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:35:45 00:35:45 00:35:45 180 149 23 3.18 / 18:49

T1 00:08:04

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:08:04 00:08:04 00:43:50 766 554 99 - / -

Cycle 03:46:11 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 02:13:19 02:13:19 02:57:09 821 644 115 20.25 / 02:57
Cycle 01:32:51 03:46:11 04:30:01 856 672 119 23.87 / 02:30

T2 00:06:17

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:17 00:06:17 04:36:18 840 623 107 - / -

Run 02:27:01 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:03:11 00:03:11 04:39:30 685 528 104 13.18 / 04:33
Run 5.9k 00:32:47 00:35:58 05:12:17 759 573 100 9.83 / 06:05
Run 11.2k 00:37:35 01:13:34 05:49:53 841 627 106 9.13 / 06:34
Run 16.3k 00:40:24 01:53:59 06:30:18 905 670 113 8.57 / 06:59
Run 00:33:02 02:27:01 07:03:20 888 657 109 8.61 / 06:58