26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Danie MARE (#99)
Club: DE BRUIN TRAIN
Finished
GUN TIME:  05:08:59
Place
73
Male
63
40-44
12

Swim 00:34:56 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:34:56 00:34:56 00:34:56 150 123 16 3.26 / 18:23

T1 00:04:12

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:12 00:04:12 00:39:09 101 80 13 - / -

Cycle 02:45:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:36:49 01:36:49 02:15:59 67 61 9 27.88 / 02:09
Cycle 01:08:11 02:45:01 03:24:11 63 58 9 32.72 / 01:50

T2 00:02:41

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:41 00:02:41 03:26:52 119 96 13 - / -

Run 01:42:06 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:23 00:02:23 03:29:16 113 97 15 17.5 / 03:25
Run 5.9k 00:24:14 00:26:38 03:53:31 94 81 16 13.28 / 04:30
Run 11.2k 00:24:45 00:51:23 04:18:16 87 74 15 13.07 / 04:35
Run 16.3k 00:27:49 01:19:12 04:46:05 113 97 20 12.34 / 04:51
Run 00:22:53 01:42:06 05:08:59 110 94 20 12.39 / 04:50