IRONMAN 70.3 South Africa (2021)
Niel SWART (#163)
Finished
GUN TIME:
07:13:07
Place
363
Male
266
30-34
43
Swim 00:15:59 0.75km
Location | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:26 |
Swim | 00:15:59 | 00:15:59 | 309 | 241 | 42 | 2.81 / 21:19 | 07:07:26 |
T1 00:10:31
Location | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:31 | 00:26:31 | 381 | 277 | 45 | - / - | 07:17:57 |
Cycle 03:50:55 90.0km
Location | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:15:45 | 02:42:16 | 343 | 260 | 41 | 19.88 / 03:01 | 09:33:42 |
Bike | 03:50:55 | 04:17:26 | 331 | 254 | 40 | 23.38 / 02:33 | 11:08:53 |
T2 00:05:39
Location | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:39 | 04:23:06 | 327 | 239 | 39 | - / - | 11:14:32 |
Run 02:50:01 21.1km
Location | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:04:14 | 04:27:20 | 322 | 239 | 41 | 9.89 / 06:03 | 11:18:47 |
Run 5.9k | 00:42:04 | 05:05:10 | 346 | 257 | 43 | 8.41 / 07:07 | 11:56:36 |
Run 11.2k | 01:25:27 | 05:48:33 | 363 | 265 | 44 | 7.86 / 07:37 | 12:39:59 |
Run 16.3k | 02:11:05 | 06:34:11 | 368 | 267 | 44 | 7.46 / 08:02 | 13:25:37 |
Run | 02:50:01 | 07:13:07 | 371 | 269 | 44 | 7.44 / 08:03 | 14:04:33 |
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