IRONMAN 70.3 South Africa (2021)
Dylan VAN GRAAN (#170)
Finished
GUN TIME:
05:06:07
Place
82
Male
74
30-34
18
Swim 00:13:12 0.75km
Location | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:14 |
Swim | 00:13:12 | 00:13:12 | 154 | 130 | 27 | 3.4 / 17:36 | 07:03:26 |
T1 00:04:14
Location | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:14 | 00:17:27 | 73 | 57 | 13 | - / - | 07:07:41 |
Cycle 02:57:27 90.0km
Location | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:45:27 | 02:02:55 | 104 | 97 | 20 | 25.6 / 02:20 | 08:53:09 |
Bike | 02:57:27 | 03:14:54 | 88 | 80 | 18 | 30.43 / 01:58 | 10:05:08 |
T2 00:03:02
Location | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:02 | 03:17:56 | 138 | 105 | 20 | - / - | 10:08:10 |
Run 01:48:10 21.1km
Location | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:03:14 | 03:21:10 | 129 | 107 | 21 | 12.96 / 04:37 | 10:11:25 |
Run 5.9k | 00:30:14 | 03:48:11 | 111 | 93 | 19 | 11.7 / 05:07 | 10:38:25 |
Run 11.2k | 00:56:46 | 04:14:42 | 101 | 83 | 17 | 11.83 / 05:04 | 11:04:56 |
Run 16.3k | 01:24:35 | 04:42:31 | 93 | 77 | 17 | 11.56 / 05:11 | 11:32:46 |
Run | 01:48:10 | 05:06:07 | 92 | 75 | 17 | 11.7 / 05:07 | 11:56:21 |
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