5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Brendan VAN ZYL (#173)
Finished
GUN TIME:  05:29:35
Place
136
Male
117
30-34
23

Swim 00:14:14 0.75km

Location Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:51:09
Swim 00:14:14 00:14:14 222 179 35 3.15 / 18:59 07:05:23

T1 00:04:58

Location T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:58 00:19:13 121 88 18 - / - 07:10:22

Cycle 03:04:04 90.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:48:32 02:07:45 132 119 22 24.87 / 02:24 08:58:54
Bike 03:04:04 03:23:17 113 103 21 29.33 / 02:02 10:14:26

T2 00:03:25

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 03:26:43 187 142 30 - / - 10:17:52

Run 02:02:52 21.1km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.7k 00:03:20 03:30:03 163 138 25 12.55 / 04:46 10:21:12
Run 5.9k 00:34:24 04:01:07 234 180 32 10.29 / 05:49 10:52:16
Run 11.2k 01:05:18 04:32:01 232 178 31 10.28 / 05:49 11:23:11
Run 16.3k 01:36:38 05:03:21 211 164 31 10.11 / 05:55 11:54:30
Run 02:02:52 05:29:35 191 147 29 10.3 / 05:49 12:20:44