IRONMAN 70.3 South Africa (2021)
Rudolph JANSE VAN RENSBURG (#188)
Finished
GUN TIME:
05:40:14
Place
172
Male
142
18-24
19
Swim 00:12:39 0.75km
Location | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:38 |
Swim | 00:12:39 | 00:12:39 | 116 | 99 | 18 | 3.55 / 16:53 | 07:03:18 |
T1 00:06:23
Location | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:23 | 00:19:03 | 237 | 172 | 23 | - / - | 07:09:41 |
Cycle 03:21:08 90.0km
Location | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike | 03:21:08 | 03:40:11 | 202 | 174 | 23 | 26.84 / 02:14 | 10:30:50 |
T2 00:03:19
Location | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:19 | 03:43:31 | 177 | 135 | 19 | - / - | 10:34:10 |
Run 01:56:43 21.1km
Location | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:03:30 | 03:47:01 | 207 | 164 | 25 | 11.96 / 05:00 | 10:37:40 |
Run 5.9k | 00:33:28 | 04:17:00 | 213 | 167 | 20 | 10.57 / 05:40 | 11:07:38 |
Run 11.2k | 01:01:55 | 04:45:26 | 179 | 142 | 17 | 10.85 / 05:31 | 11:36:05 |
Run 16.3k | 01:31:03 | 05:14:34 | 158 | 125 | 16 | 10.74 / 05:35 | 12:05:13 |
Run | 01:56:43 | 05:40:14 | 151 | 120 | 16 | 10.84 / 05:31 | 12:30:53 |
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