5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Reuben.Vdm@icloud.Com VAN DER MERWE (#209)
Finished
GUN TIME:  05:07:53
Place
84
Male
75
18-24
7

Swim 00:11:50 0.75km

Location Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:50:29
Swim 00:11:50 00:11:50 64 59 13 3.79 / 15:47 07:02:20

T1 00:05:52

Location T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:52 00:17:42 191 140 20 - / - 07:08:12

Cycle 02:55:12 90.0km

Location Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:40:47 01:58:30 73 69 7 26.78 / 02:14 08:48:59
Bike 02:55:12 03:12:55 79 72 7 30.82 / 01:56 10:03:24

T2 00:03:24

Location T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:24 03:16:20 186 141 21 - / - 10:06:49

Run 01:51:32 21.1km

Location Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.7k 00:03:03 03:19:24 87 75 11 13.71 / 04:22 10:09:53
Run 5.9k 00:29:46 03:46:06 102 87 9 11.88 / 05:02 10:36:36
Run 11.2k 00:56:14 04:12:34 95 80 7 11.94 / 05:01 11:03:04
Run 16.3k 01:26:25 04:42:46 104 81 7 11.31 / 05:18 11:33:15
Run 01:51:32 05:07:53 106 82 7 11.34 / 05:17 11:58:22