5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

James BURNS (#225)
Finished
GUN TIME:  05:11:52
Place
94
Male
83
35-39
16

Swim 00:12:18 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:06
Swim 00:12:18 00:12:18 92 81 12 3.65 / 16:24 07:12:24

T1 00:05:02

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:02 00:17:20 125 91 16 - / - 07:17:26

Cycle 02:53:02 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:40:00 01:57:20 64 61 13 26.99 / 02:13 08:57:27
Bike 02:53:02 03:10:23 68 62 14 31.2 / 01:55 10:10:29

T2 00:02:35

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:35 03:12:58 87 68 11 - / - 10:13:04

Run 01:58:54 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:03:03 03:16:01 85 74 16 13.73 / 04:22 10:16:08
Run 5.9k 00:28:54 03:41:52 87 75 15 12.24 / 04:53 10:41:59
Run 11.2k 00:57:05 04:10:04 106 86 16 11.76 / 05:05 11:10:10
Run 16.3k 01:31:13 04:44:12 162 127 19 10.72 / 05:35 11:44:18
Run 01:58:54 05:11:52 169 130 20 10.64 / 05:38 12:11:58