5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Gareth CHAPPLE (#226)
Finished
GUN TIME:  05:38:54
Place
167
Male
137
35-39
22

Swim 00:12:53 0.75km

Location Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:22
Swim 00:12:53 00:12:53 129 110 20 3.48 / 17:11 07:13:16

T1 00:06:00

Location T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:00 00:18:53 208 152 24 - / - 07:19:16

Cycle 03:16:27 90.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:52:10 02:11:03 173 150 28 24.07 / 02:29 09:11:26
Bike 03:16:27 03:35:21 178 152 29 27.48 / 02:10 10:35:44

T2 00:03:10

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:10 03:38:31 160 120 19 - / - 10:38:54

Run 02:00:22 21.1km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.7k 00:03:39 03:42:11 248 193 31 11.46 / 05:13 10:42:34
Run 5.9k 00:33:18 04:11:50 210 164 26 10.62 / 05:38 11:12:13
Run 11.2k 01:02:39 04:41:11 193 152 25 10.72 / 05:35 11:41:34
Run 16.3k 01:34:00 05:12:32 184 144 23 10.4 / 05:46 12:12:55
Run 02:00:22 05:38:54 176 136 21 10.51 / 05:42 12:39:16