IRONMAN 70.3 South Africa (2021)
Ross LUTSCH (#257)
Finished
GUN TIME:
05:46:30
Place
195
Male
159
35-39
29
Swim 00:13:56 0.75km
Location | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:00 |
Swim | 00:13:56 | 00:13:56 | 207 | 169 | 33 | 3.22 / 18:35 | 07:13:56 |
T1 00:05:04
Location | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:04 | 00:19:01 | 130 | 95 | 17 | - / - | 07:19:01 |
Cycle 03:01:39 90.0km
Location | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:41:23 | 02:00:24 | 78 | 73 | 15 | 26.63 / 02:15 | 09:00:24 |
Bike | 03:01:39 | 03:20:40 | 104 | 95 | 18 | 29.72 / 02:01 | 10:20:40 |
T2 00:03:46
Location | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:46 | 03:24:27 | 218 | 166 | 28 | - / - | 10:24:27 |
Run 02:22:03 21.1km
Location | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:03:42 | 03:28:09 | 253 | 196 | 32 | 11.31 / 05:18 | 10:28:09 |
Run 5.9k | 00:33:21 | 03:57:48 | 211 | 165 | 27 | 10.61 / 05:39 | 10:57:48 |
Run 11.2k | 01:01:43 | 04:26:10 | 177 | 140 | 21 | 10.88 / 05:30 | 11:26:10 |
Run 16.3k | 01:36:32 | 05:00:59 | 209 | 162 | 26 | 10.13 / 05:55 | 12:00:59 |
Run | 02:22:03 | 05:46:30 | 296 | 223 | 38 | 8.91 / 06:43 | 12:46:30 |
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