IRONMAN 70.3 South Africa (2021)
Veroné GROBLER (#300)
Finished
GUN TIME:
05:30:28
Place
142
Female
21
25-29
6
Swim 00:14:25 0.75km
Location | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:05 |
Swim | 00:14:25 | 00:14:25 | 229 | 46 | 12 | 3.12 / 19:13 | 07:24:30 |
T1 00:04:07
Location | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:07 | 00:18:32 | 62 | 12 | 3 | - / - | 07:28:37 |
Cycle 03:22:02 90.0km
Location | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:55:29 | 02:14:02 | 202 | 32 | 9 | 23.37 / 02:33 | 09:24:07 |
Bike | 03:22:02 | 03:40:35 | 211 | 32 | 9 | 26.72 / 02:14 | 10:50:40 |
T2 00:02:00
Location | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:00 | 03:42:35 | 23 | 6 | 3 | - / - | 10:52:40 |
Run 01:47:52 21.1km
Location | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:04:13 | 03:46:49 | 321 | 83 | 19 | 9.92 / 06:02 | 10:56:54 |
Run 5.9k | 00:29:27 | 04:12:03 | 94 | 14 | 5 | 12.01 / 04:59 | 11:22:08 |
Run 11.2k | 00:57:20 | 04:39:56 | 110 | 22 | 5 | 11.71 / 05:07 | 11:50:01 |
Run 16.3k | 01:24:35 | 05:07:11 | 94 | 17 | 5 | 11.56 / 05:11 | 12:17:16 |
Run | 01:47:52 | 05:30:28 | 91 | 17 | 4 | 11.73 / 05:06 | 12:40:33 |
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