5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Michelle CREMER (#319)
Finished
GUN TIME:  06:03:56
Place
241
Female
47
30-34
7

Swim 00:12:49 0.75km

Location Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:09:00
Swim 00:12:49 00:12:49 123 18 2 3.51 / 17:05 07:21:49

T1 00:05:42

Location T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:42 00:18:31 177 49 5 - / - 07:27:31

Cycle 03:22:13 90.0km

Location Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:58:35 02:17:06 230 39 6 22.76 / 02:38 09:26:06
Bike 03:22:13 03:40:44 214 33 4 26.7 / 02:14 10:49:45

T2 00:02:43

Location T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:43 03:43:28 104 23 2 - / - 10:52:28

Run 02:20:28 21.1km

Location Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.7k 00:03:53 03:47:21 284 68 12 10.77 / 05:34 10:56:22
Run 5.9k 00:37:47 04:21:15 300 70 13 9.36 / 06:24 11:30:15
Run 11.2k 01:11:43 04:55:11 296 70 12 9.36 / 06:24 12:04:11
Run 16.3k 01:48:55 05:32:24 289 72 12 8.97 / 06:40 12:41:24
Run 02:20:28 06:03:56 284 71 12 9.01 / 06:39 13:12:56