5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Sanet GRIESEL (#348)
Finished
GUN TIME:  05:27:01
Place
129
Female
18
50-54
3

Swim 00:16:00 0.75km

Location Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:09:00
Swim 00:16:00 00:16:00 310 69 3 2.81 / 21:20 07:25:00

T1 00:05:33

Location T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:33 00:21:33 162 44 3 - / - 07:30:33

Cycle 03:14:55 90.0km

Location Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 01:50:44 02:12:17 152 18 2 24.38 / 02:27 09:21:17
Bike 03:14:55 03:36:28 174 25 3 27.7 / 02:09 10:45:28

T2 00:03:11

Location T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:11 03:39:39 162 41 3 - / - 10:48:39

Run 01:47:21 21.1km

Location Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.7k 00:03:10 03:42:50 110 19 2 13.2 / 04:32 10:51:50
Run 5.9k 00:29:46 04:09:26 103 16 2 11.88 / 05:02 11:18:26
Run 11.2k 00:56:31 04:36:11 98 17 2 11.88 / 05:02 11:45:11
Run 16.3k 01:24:03 05:03:42 91 15 2 11.63 / 05:09 12:12:43
Run 01:47:21 05:27:01 87 16 3 11.79 / 05:05 12:36:01