5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Jeannine RUFFELS (#349)
Finished
GUN TIME:  05:44:19
Place
185
Female
34
50-54
4

Swim 00:16:20 0.75km

Location Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:00
Swim 00:16:20 00:16:20 318 73 4 2.75 / 21:47 07:26:20

T1 00:06:51

Location T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:51 00:23:12 272 75 4 - / - 07:33:12

Cycle 03:21:12 90.0km

Location Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 01:57:09 02:20:22 219 36 4 23.04 / 02:36 09:30:22
Bike 03:21:12 03:44:25 203 29 4 26.83 / 02:14 10:54:25

T2 00:02:35

Location T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:35 03:47:01 89 21 2 - / - 10:57:01

Run 01:57:18 21.1km

Location Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.7k 00:03:26 03:50:27 190 38 4 12.21 / 04:54 11:00:27
Run 5.9k 00:31:49 04:18:51 164 35 4 11.12 / 05:23 11:28:51
Run 11.2k 01:00:30 04:47:31 164 35 4 11.1 / 05:24 11:57:31
Run 16.3k 01:31:06 05:18:07 161 35 4 10.73 / 05:35 12:28:07
Run 01:57:18 05:44:19 157 34 4 10.79 / 05:33 12:54:19