5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Ewerd RAS (#396)
Finished
GUN TIME:  05:25:21
Place
125
Male
108
40-44
17

Swim 00:13:55 0.75km

Location Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:20:42
Swim 00:13:55 00:13:55 206 168 19 3.23 / 18:34 07:34:37

T1 00:05:15

Location T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:15 00:19:11 142 103 15 - / - 07:39:53

Cycle 03:03:46 90.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:47:32 02:06:43 121 112 16 25.1 / 02:23 09:27:26
Bike 03:03:46 03:22:57 112 102 15 29.38 / 02:02 10:43:40

T2 00:02:38

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:38 03:25:36 98 76 14 - / - 10:46:18

Run 01:59:44 21.1km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.7k 00:03:09 03:28:46 105 87 10 13.27 / 04:31 10:49:28
Run 5.9k 00:29:53 03:55:30 105 88 13 11.84 / 05:03 11:16:12
Run 11.2k 00:58:12 04:23:49 126 100 14 11.54 / 05:11 11:44:31
Run 16.3k 01:32:40 04:58:17 172 135 20 10.55 / 05:41 12:18:59
Run 01:59:44 05:25:21 173 133 19 10.57 / 05:40 12:46:03