5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Tony LEDERLE (#423)
Finished
GUN TIME:  06:10:05
Place
259
Male
205
60-64
3

Swim 00:15:44 0.75km

Location Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:21:02
Swim 00:15:44 00:15:44 301 234 5 2.85 / 20:59 07:36:46

T1 00:06:20

Location T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:20 00:22:05 234 169 4 - / - 07:43:07

Cycle 03:29:26 90.0km

Location Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 02:01:08 02:23:13 254 209 3 22.28 / 02:41 09:44:15
Bike 03:29:26 03:51:31 251 209 3 25.78 / 02:19 11:12:33

T2 00:05:09

Location T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:09 03:56:41 308 224 5 - / - 11:17:43

Run 02:13:24 21.1km

Location Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.7k 00:04:12 04:00:53 317 235 5 9.99 / 06:00 11:21:55
Run 5.9k 00:36:03 04:32:44 265 204 3 9.81 / 06:06 11:53:46
Run 11.2k 01:06:20 05:03:01 249 191 3 10.13 / 05:55 12:24:03
Run 16.3k 01:41:22 05:38:04 242 184 3 9.64 / 06:13 12:59:06
Run 02:13:24 06:10:05 253 191 3 9.48 / 06:19 13:31:07