5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Stephan COETZEE (#436)
Finished
GUN TIME:  06:00:39
Place
232
Male
189
45-49
16

Swim 00:15:29 0.75km

Location Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:30:15
Swim 00:15:29 00:15:29 291 228 23 2.9 / 20:39 07:45:44

T1 00:07:16

Location T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:16 00:22:45 295 215 19 - / - 07:53:01

Cycle 03:28:48 90.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:59:48 02:22:34 239 197 16 22.53 / 02:39 09:52:50
Bike 03:28:48 03:51:34 248 206 17 25.86 / 02:19 11:21:50

T2 00:07:31

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:31 03:59:05 375 274 29 - / - 11:29:21

Run 02:01:33 21.1km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.7k 00:03:37 04:02:43 236 186 16 11.59 / 05:10 11:32:58
Run 5.9k 00:34:02 04:33:08 228 178 16 10.4 / 05:46 12:03:23
Run 11.2k 01:03:23 05:02:29 209 163 14 10.59 / 05:39 12:32:45
Run 16.3k 01:35:36 05:34:42 201 156 13 10.22 / 05:51 13:04:58
Run 02:01:33 06:00:39 186 143 11 10.41 / 05:45 13:30:55