5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Luke KIRK (#45)
Finished
GUN TIME:  05:08:24
Place
86
Male
77
25-29
11

Swim 00:12:56 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:39
Swim 00:12:56 00:12:56 134 115 18 3.47 / 17:15 06:53:35

T1 00:05:31

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:31 00:18:27 159 116 19 - / - 06:59:07

Cycle 03:03:17 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:43:48 02:02:16 89 83 14 26.01 / 02:18 08:42:55
Bike 03:03:17 03:21:45 110 100 18 29.46 / 02:02 10:02:25

T2 00:04:42

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:42 03:26:28 279 206 31 - / - 10:07:07

Run 01:41:55 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:02:56 03:29:25 64 58 12 14.26 / 04:12 10:10:04
Run 5.9k 00:27:57 03:54:25 61 55 8 12.66 / 04:44 10:35:05
Run 11.2k 00:53:04 04:19:32 65 59 10 12.66 / 04:44 11:00:12
Run 16.3k 01:20:00 04:46:29 66 59 9 12.22 / 04:54 11:27:08
Run 01:41:55 05:08:24 60 54 6 12.42 / 04:49 11:49:03