IRONMAN 70.3 South Africa (2021)
Jacques VAN LOGGERENBERG (#475)
Finished
GUN TIME:
05:23:27
Place
120
Male
104
45-49
8
Swim 00:11:16 0.75km
Location | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:17 |
Swim | 00:11:16 | 00:11:16 | 44 | 41 | 4 | 3.99 / 15:01 | 07:41:33 |
T1 00:05:23
Location | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:23 | 00:16:39 | 145 | 105 | 8 | - / - | 07:46:57 |
Cycle 03:08:54 90.0km
Location | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:48:35 | 02:05:15 | 134 | 121 | 12 | 24.86 / 02:24 | 09:35:33 |
Bike | 03:08:54 | 03:25:34 | 140 | 124 | 12 | 28.58 / 02:05 | 10:55:51 |
T2 00:04:29
Location | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:29 | 03:30:03 | 257 | 191 | 18 | - / - | 11:00:20 |
Run 01:53:23 21.1km
Location | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:03:12 | 03:33:16 | 118 | 97 | 5 | 13.08 / 04:35 | 11:03:33 |
Run 5.9k | 00:30:16 | 04:00:20 | 114 | 95 | 6 | 11.69 / 05:07 | 11:30:37 |
Run 11.2k | 00:57:27 | 04:27:31 | 112 | 90 | 6 | 11.69 / 05:07 | 11:57:48 |
Run 16.3k | 01:27:06 | 04:57:10 | 112 | 87 | 5 | 11.22 / 05:20 | 12:27:27 |
Run | 01:53:23 | 05:23:27 | 118 | 92 | 5 | 11.16 / 05:22 | 12:53:44 |
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