5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Jolandé VILJOEN (#483)
Finished
GUN TIME:  06:56:48
Place
344
Female
89
55-59
4

Swim 00:14:31 0.75km

Location Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:20:28
Swim 00:14:31 00:14:31 239 52 3 3.09 / 19:22 07:35:00

T1 00:08:59

Location T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:59 00:23:30 362 99 3 - / - 07:43:59

Cycle 04:02:19 90.0km

Location Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 45k 02:14:52 02:38:23 339 82 4 20.01 / 02:59 09:58:52
Bike 04:02:19 04:25:50 365 93 4 22.28 / 02:41 11:46:18

T2 00:05:03

Location T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:03 04:30:53 301 83 3 - / - 11:51:22

Run 02:25:54 21.1km

Location Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.7k 00:03:49 04:34:42 267 62 3 11 / 05:27 11:55:11
Run 5.9k 00:38:32 05:09:26 307 75 4 9.18 / 06:32 12:29:54
Run 11.2k 01:14:24 05:45:18 319 79 4 9.03 / 06:38 13:05:46
Run 16.3k 01:53:16 06:24:09 312 77 4 8.63 / 06:56 13:44:38
Run 02:25:54 06:56:48 312 75 4 8.67 / 06:54 14:17:16