IRONMAN 70.3 South Africa (2021)
Grant BEZER (#488)
Finished
GUN TIME:
06:14:24
Place
275
Male
216
50-54
20
Swim 00:12:34 0.75km
Location | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:40:17 |
Swim | 00:12:34 | 00:12:34 | 110 | 94 | 8 | 3.57 / 16:46 | 07:52:52 |
T1 00:07:27
Location | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:27 | 00:20:02 | 304 | 219 | 20 | - / - | 08:00:20 |
Cycle 03:27:40 90.0km
Location | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:57:22 | 02:17:25 | 221 | 185 | 16 | 23 / 02:36 | 09:57:43 |
Bike | 03:27:40 | 03:47:43 | 243 | 202 | 18 | 26 / 02:18 | 11:28:01 |
T2 00:05:53
Location | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:53 | 03:53:37 | 336 | 246 | 26 | - / - | 11:33:55 |
Run 02:20:46 21.1km
Location | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:03:39 | 03:57:17 | 249 | 194 | 16 | 11.45 / 05:14 | 11:37:35 |
Run 5.9k | 00:38:24 | 04:32:02 | 302 | 232 | 21 | 9.21 / 06:30 | 12:12:20 |
Run 11.2k | 01:11:27 | 05:05:05 | 291 | 222 | 21 | 9.4 / 06:22 | 12:45:23 |
Run 16.3k | 01:49:47 | 05:43:25 | 294 | 222 | 21 | 8.9 / 06:44 | 13:23:43 |
Run | 02:20:46 | 06:14:24 | 285 | 214 | 21 | 8.99 / 06:40 | 13:54:42 |
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