5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Gavin BIGGS (#489)
Finished
GUN TIME:  05:54:47
Place
213
Male
175
50-54
13

Swim 00:12:28 0.75km

Location Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:40:00
Swim 00:12:28 00:12:28 101 87 7 3.6 / 16:37 07:52:28

T1 00:06:30

Location T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:30 00:18:59 244 178 12 - / - 07:58:59

Cycle 03:17:32 90.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:55:34 02:14:34 204 172 14 23.35 / 02:34 09:54:34
Bike 03:17:32 03:36:31 182 156 12 27.33 / 02:11 11:16:31

T2 00:03:02

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:02 03:39:34 139 106 6 - / - 11:19:34

Run 02:15:13 21.1km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.7k 00:03:42 03:43:17 254 197 17 11.3 / 05:18 11:23:17
Run 5.9k 00:36:45 04:16:19 277 214 19 9.63 / 06:13 11:56:19
Run 11.2k 01:11:13 04:50:47 290 221 20 9.43 / 06:21 12:30:47
Run 16.3k 01:46:06 05:25:40 273 207 20 9.21 / 06:30 13:05:40
Run 02:15:13 05:54:47 264 198 20 9.36 / 06:24 13:34:47