5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

James MCCALLUM (#5)
Finished
GUN TIME:  03:54:10
Place
2
Male
2
Pro
2

Swim 00:10:12 0.75km

Location Swim Time Race Time Pos Male Pro Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:35:03
Swim 00:10:12 00:10:12 9 9 4 4.4 / 13:36 06:45:16

T1 00:02:58

Location T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:58 00:13:10 7 5 5 - / - 06:48:14

Cycle 02:22:05 90.0km

Location Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:22:54 01:36:04 3 3 3 32.56 / 01:50 08:11:08
Bike 02:22:05 02:35:15 3 3 3 38 / 01:34 09:10:19

T2 00:02:08

Location T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:08 02:37:24 35 26 4 - / - 09:12:28

Run 01:16:46 21.1km

Location Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 0.7k 00:02:23 02:39:47 7 7 5 17.61 / 03:24 09:14:51
Run 5.9k 00:21:14 02:58:38 1 1 1 16.66 / 03:35 09:33:42
Run 11.2k 00:39:18 03:16:42 1 1 1 17.09 / 03:30 09:51:46
Run 16.3k 00:58:36 03:36:00 1 1 1 16.68 / 03:35 10:11:04
Run 01:16:46 03:54:10 1 1 1 16.48 / 03:38 10:29:14