5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Craig GOLIATH (#500)
Finished
GUN TIME:  07:52:52
Place
385
Male
280
50-54
31

Swim 00:13:41 0.75km

Location Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:40:28
Swim 00:13:41 00:13:41 192 157 13 3.28 / 18:15 07:54:10

T1 00:11:20

Location T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:20 00:25:02 383 279 30 - / - 08:05:31

Cycle 04:19:34 90.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:27:42 02:52:45 379 277 29 18.27 / 03:16 10:33:14
Bike 04:19:34 04:44:37 386 281 31 20.8 / 02:53 12:25:06

T2 00:06:08

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:08 04:50:46 344 252 28 - / - 12:31:14

Run 03:02:05 21.1km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.7k 00:06:36 04:57:23 385 281 32 6.35 / 09:26 12:37:51
Run 5.9k 00:51:18 05:42:04 383 279 31 6.89 / 08:41 13:22:33
Run 11.2k 01:34:16 06:25:02 382 277 31 7.12 / 08:25 14:05:31
Run 16.3k 02:22:42 07:13:29 382 277 31 6.85 / 08:45 14:53:57
Run 03:02:05 07:52:52 382 277 31 6.95 / 08:37 15:33:20