5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Craig SIM (#517)
Finished
GUN TIME:  06:14:19
Place
274
Male
215
50-54
19

Swim 00:14:44 0.75km

Location Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:40:10
Swim 00:14:44 00:14:44 253 198 20 3.05 / 19:38 07:54:54

T1 00:06:33

Location T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:33 00:21:17 253 184 13 - / - 08:01:28

Cycle 03:25:04 90.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:57:31 02:18:49 223 186 17 22.97 / 02:36 09:58:59
Bike 03:25:04 03:46:22 225 191 17 26.33 / 02:16 11:26:33

T2 00:04:54

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:54 03:51:17 292 215 19 - / - 11:31:27

Run 02:23:02 21.1km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.7k 00:04:17 03:55:34 327 244 23 9.77 / 06:08 11:35:45
Run 5.9k 00:42:38 04:33:55 350 260 25 8.3 / 07:13 12:14:05
Run 11.2k 01:16:49 05:08:06 329 248 23 8.74 / 06:51 12:48:16
Run 16.3k 01:53:35 05:44:52 315 237 23 8.6 / 06:58 13:25:03
Run 02:23:02 06:14:19 300 227 22 8.85 / 06:46 13:54:30