IRONMAN 70.3 South Africa (2021)
Corne RAS (#541)
Finished
GUN TIME:
06:36:48
Place
307
Female
71
40-44
9
Swim 00:18:42 0.75km
Location | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:40:40 |
Swim | 00:18:42 | 00:18:42 | 365 | 93 | 12 | 2.4 / 24:56 | 07:59:22 |
T1 00:04:30
Location | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:30 | 00:23:13 | 89 | 19 | 1 | - / - | 08:03:53 |
Cycle 03:54:35 90.0km
Location | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:15:52 | 02:39:06 | 344 | 84 | 11 | 19.87 / 03:01 | 10:19:46 |
Bike | 03:54:35 | 04:17:48 | 341 | 83 | 11 | 23.01 / 02:36 | 11:58:28 |
T2 00:04:37
Location | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:37 | 04:22:25 | 268 | 70 | 9 | - / - | 12:03:06 |
Run 02:14:22 21.1km
Location | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:03:46 | 04:26:11 | 259 | 59 | 8 | 11.14 / 05:22 | 12:06:52 |
Run 5.9k | 00:37:19 | 04:59:45 | 292 | 67 | 8 | 9.48 / 06:19 | 12:40:26 |
Run 11.2k | 01:09:09 | 05:31:35 | 272 | 64 | 8 | 9.71 / 06:10 | 13:12:15 |
Run 16.3k | 01:45:43 | 06:08:09 | 271 | 66 | 8 | 9.25 / 06:29 | 13:48:49 |
Run | 02:14:22 | 06:36:48 | 262 | 65 | 8 | 9.42 / 06:22 | 14:17:28 |
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