IRONMAN 70.3 South Africa (2021)
Samantha ELEFTHERIOU (#93)
Finished
GUN TIME:
07:02:58
Place
350
Female
92
35-39
21
Swim 00:14:25 0.75km
Location | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:04 |
Swim | 00:14:25 | 00:14:25 | 231 | 47 | 10 | 3.11 / 19:14 | 06:54:29 |
T1 00:06:40
Location | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:40 | 00:21:05 | 259 | 70 | 14 | - / - | 07:01:09 |
Cycle 04:03:45 90.0km
Location | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:21:24 | 02:42:29 | 369 | 95 | 21 | 19.09 / 03:08 | 09:22:33 |
Bike | 04:03:45 | 04:24:51 | 367 | 95 | 21 | 22.15 / 02:42 | 11:04:55 |
T2 00:05:40
Location | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:40 | 04:30:32 | 328 | 89 | 19 | - / - | 11:10:36 |
Run 02:32:26 21.1km
Location | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.7k | 00:04:23 | 04:34:55 | 332 | 86 | 20 | 9.57 / 06:16 | 11:14:59 |
Run 5.9k | 00:42:41 | 05:13:13 | 351 | 91 | 20 | 8.29 / 07:14 | 11:53:17 |
Run 11.2k | 01:20:15 | 05:50:47 | 348 | 89 | 20 | 8.37 / 07:09 | 12:30:51 |
Run 16.3k | 01:59:28 | 06:30:00 | 336 | 84 | 19 | 8.18 / 07:19 | 13:10:04 |
Run | 02:32:26 | 07:02:58 | 335 | 84 | 20 | 8.3 / 07:13 | 13:43:02 |
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