12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Ross ALLEN (#1052)
Finished
TIME:  06:24:43
Place
915  OF 1077
Male
695  OF 784
40-44
108  OF 114

Swim 00:34:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:34:37 00:34:37 379 311 37 3.29 / 18:13

T1 00:05:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:06 00:39:44 860 627 95 - / -

Cycle 03:04:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:20:29 01:00:13 924 720 108 27.52 / 02:10
Bike 20.8k 00:24:31 01:24:45 950 730 108 27.72 / 02:09
Bike 33k 00:22:22 01:47:07 941 721 108 29.38 / 02:02
Bike 42.7k 00:19:21 02:06:28 923 713 108 29.53 / 02:01
Bike 52.5k 00:20:34 02:27:03 902 705 107 29.35 / 02:02
Bike 64.3K 00:25:29 02:52:33 882 690 106 29.04 / 02:03
Bike 76.1k 00:21:46 03:14:19 875 687 104 29.53 / 02:01
Bike 85.8k 00:20:20 03:34:40 881 691 104 29.42 / 02:02
Cycle 00:09:37 03:44:18 885 692 104 29.25 / 02:03

T2 00:04:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:12 03:48:31 826 612 90 - / -

Run 02:36:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:05:17 03:53:48 963 716 108 6.8 / 08:48
Run 2.8k 00:13:27 04:07:15 989 734 111 8.96 / 06:41
Run 5.5k 00:21:13 04:28:29 999 739 111 8.25 / 07:16
Run 7.3k 00:12:04 04:40:33 994 735 111 8.41 / 07:07
Run 9k 00:12:36 04:53:10 988 730 111 8.35 / 07:11
Run 11.8k 00:21:45 05:14:56 985 728 111 8.19 / 07:19
Run 14.7k 00:22:13 05:37:09 979 723 111 8.11 / 07:23
Run 16.5k 00:13:00 05:50:10 979 724 111 8.13 / 07:22
Run 18.2k 00:13:04 06:03:14 967 714 110 8.1 / 07:24
Run 21k 00:20:48 06:24:02 954 703 108 8.1 / 07:24
Run 00:00:40 06:24:43 954 703 108 8.1 / 07:24