12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Charles DE GUZMAN (#1079)
Club: Energy Lab Triathlon
Finished
TIME:  07:04:17
Place
1024  OF 1077
Male
757  OF 784
40-44
113  OF 114

Swim 00:50:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:50:59 00:50:59 1041 762 113 2.23 / 26:50

T1 00:08:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:59 00:59:58 1071 779 113 - / -

Cycle 03:08:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:20:49 01:20:48 954 732 110 27.07 / 02:12
Bike 20.8k 00:23:49 01:44:37 938 723 107 27.94 / 02:08
Bike 33k 00:21:18 02:05:56 892 703 105 30.01 / 01:59
Bike 42.7k 00:18:42 02:24:38 864 683 103 30.25 / 01:58
Bike 52.5k 00:20:48 02:45:27 859 679 104 29.86 / 02:00
Bike 64.3K 00:30:29 03:15:56 930 714 109 28.37 / 02:06
Bike 76.1k 00:21:29 03:37:26 913 708 109 28.99 / 02:04
Bike 85.8k 00:20:57 03:58:23 919 708 109 28.85 / 02:04
Cycle 00:10:12 04:08:36 928 711 109 28.62 / 02:05

T2 00:06:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:19 04:14:55 1008 741 110 - / -

Run 02:49:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:05:58 04:20:54 1030 757 111 6.02 / 09:57
Run 2.8k 00:15:04 04:35:59 1038 761 113 7.97 / 07:31
Run 5.5k 00:23:39 04:59:39 1047 767 113 7.37 / 08:07
Run 7.3k 00:14:05 05:13:44 1050 767 113 7.44 / 08:03
Run 9k 00:15:18 05:29:02 1056 771 114 7.28 / 08:14
Run 11.8k 00:24:08 05:53:11 1056 771 114 7.2 / 08:19
Run 14.7k 00:23:08 06:16:19 1048 766 113 7.26 / 08:15
Run 16.5k 00:13:57 06:30:17 1048 767 113 7.31 / 08:12
Run 18.2k 00:12:53 06:43:11 1039 763 113 7.36 / 08:08
Run 21k 00:20:23 07:03:34 1023 751 112 7.47 / 08:01
Run 00:00:42 07:04:17 1023 751 112 7.47 / 08:01