12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Kent CROSS (#108)
Club: Koa Sports
Finished
TIME:  04:41:59
Place
150  OF 1077
Male
140  OF 784
25-29
27  OF 84

Swim 00:35:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:35:20 00:35:20 432 354 51 3.22 / 18:35

T1 00:03:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:04 00:38:24 353 274 37 - / -

Cycle 02:25:28 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:16:00 00:54:24 130 127 19 35.24 / 01:42
Bike 20.8k 00:18:11 01:12:36 135 130 20 36.5 / 01:38
Bike 33k 00:17:55 01:30:31 129 125 20 37.99 / 01:34
Bike 42.7k 00:15:10 01:45:41 127 123 19 38.07 / 01:34
Bike 52.5k 00:16:47 02:02:28 147 142 24 37.46 / 01:36
Bike 64.3K 00:19:56 02:22:25 154 148 23 37.09 / 01:37
Bike 76.1k 00:18:03 02:40:29 154 149 23 37.4 / 01:36
Bike 85.8k 00:15:40 02:56:09 154 149 25 37.37 / 01:36
Cycle 00:07:44 03:03:53 157 152 25 37.11 / 01:36

T2 00:01:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:39 03:05:32 119 95 16 - / -

Run 01:36:26 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:03:24 03:08:56 121 111 27 10.57 / 05:40
Run 2.8k 00:08:04 03:17:01 108 100 21 14.62 / 04:06
Run 5.5k 00:12:18 03:29:20 96 90 20 13.86 / 04:19
Run 7.3k 00:07:17 03:36:37 94 87 19 14.09 / 04:15
Run 9k 00:07:38 03:44:16 103 96 21 13.94 / 04:18
Run 11.8k 00:13:23 03:57:39 122 112 23 13.58 / 04:25
Run 14.7k 00:13:51 04:11:31 129 118 25 13.36 / 04:29
Run 16.5k 00:07:54 04:19:25 129 118 25 13.39 / 04:28
Run 18.2k 00:08:03 04:27:29 132 120 26 13.32 / 04:30
Run 21k 00:13:55 04:41:24 137 124 27 13.14 / 04:33
Run 00:00:34 04:41:59 139 126 27 13.12 / 04:34