12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Joel FEROS (#1087)
Finished
TIME:  04:59:01
Place
265  OF 1077
Male
237  OF 784
40-44
30  OF 114

Swim 00:30:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:30:44 00:30:44 143 123 13 3.7 / 16:10

T1 00:02:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:18 00:33:03 137 111 10 - / -

Cycle 02:41:04 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:28 00:50:31 401 362 56 32.28 / 01:51
Bike 20.8k 00:20:17 01:10:48 447 394 61 33.05 / 01:48
Bike 33k 00:20:27 01:31:16 499 436 65 34 / 01:45
Bike 42.7k 00:17:11 01:48:28 505 439 67 33.97 / 01:45
Bike 52.5k 00:17:54 02:06:22 492 431 67 33.75 / 01:46
Bike 64.3K 00:22:13 02:28:36 480 419 64 33.38 / 01:47
Bike 76.1k 00:20:05 02:48:41 478 416 63 33.66 / 01:46
Bike 85.8k 00:17:17 03:05:59 474 413 63 33.66 / 01:46
Cycle 00:08:08 03:14:07 476 414 64 33.52 / 01:47

T2 00:01:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:57 03:16:05 238 182 23 - / -

Run 01:42:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:39 03:19:45 233 207 26 9.84 / 06:05
Run 2.8k 00:08:58 03:28:44 263 226 26 13.29 / 04:30
Run 5.5k 00:13:47 03:42:31 258 224 28 12.48 / 04:48
Run 7.3k 00:08:08 03:50:39 256 223 29 12.67 / 04:44
Run 9k 00:08:15 03:58:55 252 219 29 12.6 / 04:45
Run 11.8k 00:14:01 04:12:57 243 212 28 12.45 / 04:49
Run 14.7k 00:14:35 04:27:32 233 204 26 12.34 / 04:51
Run 16.5k 00:08:28 04:36:00 235 207 27 12.38 / 04:50
Run 18.2k 00:08:34 04:44:35 231 204 25 12.33 / 04:51
Run 21k 00:13:58 04:58:33 222 198 24 12.29 / 04:52
Run 00:00:28 04:59:01 220 197 24 12.29 / 04:52