12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

James LEFTWICH (#1125)
Finished
TIME:  07:20:36
Place
1048  OF 1077
Male
771  OF 784
40-44
114  OF 114

Swim 00:41:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:41:34 00:41:34 837 638 87 2.74 / 21:53

T1 00:06:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:56 00:48:31 1024 743 109 - / -

Cycle 03:27:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:22:50 01:11:21 1047 772 114 24.69 / 02:25
Bike 20.8k 00:25:33 01:36:54 1028 762 112 25.78 / 02:19
Bike 33k 00:22:52 01:59:47 1012 758 111 27.78 / 02:09
Bike 42.7k 00:21:12 02:20:59 1018 760 111 27.7 / 02:09
Bike 52.5k 00:23:13 02:44:12 1011 758 111 27.22 / 02:12
Bike 64.3K 00:32:40 03:16:52 1026 762 112 26 / 02:18
Bike 76.1k 00:25:10 03:42:03 1033 768 114 26.31 / 02:16
Bike 85.8k 00:23:11 04:05:14 1035 770 114 26.16 / 02:17
Cycle 00:10:48 04:16:02 1037 771 114 26.02 / 02:18

T2 00:04:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:39 04:20:42 885 655 100 - / -

Run 02:59:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:06:36 04:27:19 1062 777 114 5.44 / 11:01
Run 2.8k 00:15:29 04:42:48 1057 772 114 7.59 / 07:53
Run 5.5k 00:24:06 05:06:54 1060 776 114 7.14 / 08:24
Run 7.3k 00:13:22 05:20:17 1055 771 114 7.35 / 08:09
Run 9k 00:14:20 05:34:38 1054 769 113 7.3 / 08:12
Run 11.8k 00:23:40 05:58:18 1052 769 113 7.25 / 08:16
Run 14.7k 00:25:09 06:23:27 1053 770 114 7.18 / 08:21
Run 16.5k 00:14:40 06:38:07 1051 769 114 7.2 / 08:19
Run 18.2k 00:16:07 06:54:14 1054 770 114 7.11 / 08:26
Run 21k 00:25:14 07:19:29 1054 770 114 7.04 / 08:30
Run 00:01:07 07:20:36 1054 770 114 7.03 / 08:31