12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Brian LOCKWOOD (#1127)
Club: Koa Sports
Finished
TIME:  05:43:52
Place
672  OF 1077
Male
541  OF 784
40-44
80  OF 114

Swim 00:33:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:32 00:33:32 292 243 25 3.39 / 17:39

T1 00:06:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:57 00:40:29 1026 745 110 - / -

Cycle 02:50:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:18:31 00:59:01 634 537 82 30.45 / 01:58
Bike 20.8k 00:21:17 01:20:18 650 541 83 31.34 / 01:54
Bike 33k 00:20:48 01:41:07 660 547 82 32.65 / 01:50
Bike 42.7k 00:17:46 01:58:53 660 553 83 32.67 / 01:50
Bike 52.5k 00:19:01 02:17:55 656 550 83 32.33 / 01:51
Bike 64.3K 00:24:05 02:42:00 671 561 84 31.74 / 01:53
Bike 76.1k 00:21:23 03:03:24 677 567 85 31.94 / 01:52
Bike 85.8k 00:19:08 03:22:32 688 573 86 31.76 / 01:53
Cycle 00:08:40 03:31:13 690 575 86 31.62 / 01:53

T2 00:08:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:08:01 03:39:15 1059 772 114 - / -

Run 02:04:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:04:30 03:43:45 744 578 90 7.98 / 07:30
Run 2.8k 00:10:46 03:54:32 715 559 84 10.99 / 05:27
Run 5.5k 00:15:57 04:10:29 637 507 74 10.56 / 05:40
Run 7.3k 00:09:32 04:20:02 633 505 75 10.73 / 05:35
Run 9k 00:09:35 04:29:38 622 497 72 10.71 / 05:35
Run 11.8k 00:16:26 04:46:04 601 480 69 10.59 / 05:39
Run 14.7k 00:18:08 05:04:13 612 485 69 10.38 / 05:46
Run 16.5k 00:09:43 05:13:56 597 471 66 10.45 / 05:44
Run 18.2k 00:10:25 05:24:22 599 473 67 10.38 / 05:46
Run 21k 00:18:52 05:43:14 623 485 71 10.16 / 05:54
Run 00:00:37 05:43:52 623 485 71 10.15 / 05:54