12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Dave RATCLIFFE (#1164)
Finished
TIME:  05:46:45
Place
701  OF 1077
Male
562  OF 784
40-44
85  OF 114

Swim 00:39:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:39:58 00:39:58 742 581 79 2.85 / 21:02

T1 00:04:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:45 00:44:43 800 587 87 - / -

Cycle 02:58:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:19:03 01:03:47 735 603 92 29.58 / 02:01
Bike 20.8k 00:23:15 01:27:02 813 656 100 29.49 / 02:02
Bike 33k 00:21:33 01:48:36 805 652 99 30.99 / 01:56
Bike 42.7k 00:18:42 02:07:19 805 650 99 31.01 / 01:56
Bike 52.5k 00:20:00 02:27:20 797 647 99 30.69 / 01:57
Bike 64.3K 00:26:08 02:53:28 820 661 100 29.96 / 02:00
Bike 76.1k 00:22:18 03:15:47 828 663 100 30.22 / 01:59
Bike 85.8k 00:18:49 03:34:36 825 662 100 30.3 / 01:58
Cycle 00:08:39 03:43:16 821 661 100 30.24 / 01:59

T2 00:04:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:15 03:47:32 835 618 92 - / -

Run 01:59:13 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:04:17 03:51:49 623 500 72 8.39 / 07:08
Run 2.8k 00:10:07 04:01:56 570 464 64 11.65 / 05:08
Run 5.5k 00:15:50 04:17:47 571 463 64 10.9 / 05:30
Run 7.3k 00:09:17 04:27:05 576 469 66 11.07 / 05:25
Run 9k 00:09:32 04:36:37 569 462 63 10.99 / 05:27
Run 11.8k 00:16:39 04:53:17 571 461 64 10.76 / 05:34
Run 14.7k 00:17:14 05:10:31 558 449 63 10.62 / 05:38
Run 16.5k 00:09:30 05:20:02 548 438 61 10.7 / 05:36
Run 18.2k 00:09:46 05:29:48 541 433 60 10.67 / 05:37
Run 21k 00:16:22 05:46:10 538 433 61 10.61 / 05:38
Run 00:00:34 05:46:45 538 433 61 10.61 / 05:39