Ironman 70.3 Sunshine Coast (2021)
Carola ERIKSSON (#1217)
Finished
TIME:
05:25:58
Place
494
OF
1077
Female
78
OF
293
40-44
12
OF
55
Swim 00:50:16 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:50:16 | 00:50:16 | 1032 | 277 | 52 | 2.26 / 26:27 |
T1 00:03:38 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:53:54 | 521 | 124 | 19 | - / - |
Cycle 02:50:56 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:45 | 01:11:40 | 472 | 57 | 11 | 31.76 / 01:53 |
Bike 20.8k | 00:21:29 | 01:33:09 | 598 | 94 | 21 | 31.8 / 01:53 |
Bike 33k | 00:21:08 | 01:54:17 | 646 | 105 | 21 | 32.79 / 01:49 |
Bike 42.7k | 00:18:11 | 02:12:29 | 666 | 112 | 24 | 32.6 / 01:50 |
Bike 52.5k | 00:19:33 | 02:32:02 | 685 | 116 | 24 | 32.1 / 01:52 |
Bike 64.3K | 00:24:14 | 02:56:17 | 688 | 117 | 23 | 31.52 / 01:54 |
Bike 76.1k | 00:21:25 | 03:17:42 | 695 | 116 | 23 | 31.75 / 01:53 |
Bike 85.8k | 00:18:26 | 03:36:09 | 689 | 116 | 23 | 31.73 / 01:53 |
Cycle | 00:08:42 | 03:44:51 | 693 | 118 | 23 | 31.58 / 01:53 |
T2 00:02:38 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:38 | 03:47:30 | 451 | 102 | 19 | - / - |
Run 01:38:28 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:53 | 03:51:23 | 366 | 48 | 8 | 9.26 / 06:28 |
Run 2.8k | 00:08:31 | 03:59:54 | 221 | 28 | 3 | 13.53 / 04:25 |
Run 5.5k | 00:13:10 | 04:13:05 | 192 | 20 | 3 | 12.89 / 04:39 |
Run 7.3k | 00:07:46 | 04:20:52 | 188 | 20 | 3 | 13.12 / 04:34 |
Run 9k | 00:08:05 | 04:28:57 | 190 | 19 | 3 | 13.02 / 04:36 |
Run 11.8k | 00:13:26 | 04:42:24 | 188 | 19 | 3 | 12.89 / 04:39 |
Run 14.7k | 00:13:57 | 04:56:21 | 182 | 18 | 3 | 12.8 / 04:41 |
Run 16.5k | 00:07:55 | 05:04:17 | 180 | 18 | 3 | 12.89 / 04:39 |
Run 18.2k | 00:08:15 | 05:12:32 | 177 | 18 | 3 | 12.84 / 04:40 |
Run 21k | 00:12:59 | 05:25:32 | 165 | 18 | 3 | 12.85 / 04:40 |
Run | 00:00:25 | 05:25:58 | 164 | 18 | 3 | 12.85 / 04:40 |
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