12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Angela FOWLER (#1220)
Club: Team T Rex
Finished
TIME:  05:31:08
Place
541  OF 1077
Female
91  OF 293
40-44
15  OF 55

Swim 00:33:00 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:33:00 00:33:00 260 44 6 3.45 / 17:22

T1 00:03:49 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:49 00:36:49 590 141 22 - / -

Cycle 02:38:37 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:17:52 00:54:42 498 65 13 31.53 / 01:54
Bike 20.8k 00:19:40 01:14:22 418 49 11 33.22 / 01:48
Bike 33k 00:19:34 01:33:57 421 46 10 34.65 / 01:43
Bike 42.7k 00:16:50 01:50:48 426 46 9 34.62 / 01:43
Bike 52.5k 00:17:32 02:08:20 406 43 9 34.41 / 01:44
Bike 64.3K 00:21:38 02:29:59 395 39 8 34.08 / 01:45
Bike 76.1k 00:19:54 02:49:53 408 42 8 34.31 / 01:44
Bike 85.8k 00:17:15 03:07:09 413 43 8 34.24 / 01:45
Cycle 00:08:17 03:15:27 423 45 8 34.04 / 01:45

T2 00:06:39 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:39 03:22:06 1026 275 53 - / -

Run 02:09:02 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:04:39 03:26:46 808 187 38 7.72 / 07:45
Run 2.8k 00:10:36 03:37:22 711 155 29 11 / 05:27
Run 5.5k 00:18:05 03:55:28 792 185 36 9.88 / 06:04
Run 7.3k 00:10:46 04:06:15 809 192 36 9.92 / 06:02
Run 9k 00:10:12 04:16:28 786 188 36 9.93 / 06:02
Run 11.8k 00:18:03 04:34:31 772 187 35 9.77 / 06:08
Run 14.7k 00:18:53 04:53:25 756 181 35 9.65 / 06:12
Run 16.5k 00:10:12 05:03:37 741 176 34 9.75 / 06:09
Run 18.2k 00:10:24 05:14:02 723 170 32 9.75 / 06:08
Run 21k 00:16:29 05:30:31 692 159 30 9.81 / 06:06
Run 00:00:37 05:31:08 692 159 30 9.81 / 06:06