Ironman 70.3 Sunshine Coast (2021)
Amy KINNANE (#1233)
Club: Team T Rex
Finished
TIME:
06:17:28
Place
883
OF
1077
Female
210
OF
293
40-44
42
OF
55
Swim 00:39:00 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:00 | 00:39:00 | 688 | 142 | 23 | 2.92 / 20:31 |
T1 00:04:03 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:03 | 00:43:03 | 653 | 164 | 29 | - / - |
Cycle 03:03:31 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:20:03 | 01:03:06 | 874 | 180 | 33 | 28.11 / 02:08 |
Bike 20.8k | 00:23:27 | 01:26:33 | 881 | 185 | 33 | 28.68 / 02:05 |
Bike 33k | 00:22:39 | 01:49:13 | 900 | 195 | 37 | 29.91 / 02:00 |
Bike 42.7k | 00:19:33 | 02:08:47 | 898 | 195 | 37 | 29.88 / 02:00 |
Bike 52.5k | 00:20:55 | 02:29:43 | 885 | 191 | 36 | 29.53 / 02:01 |
Bike 64.3K | 00:25:55 | 02:55:38 | 878 | 191 | 35 | 29.09 / 02:03 |
Bike 76.1k | 00:22:25 | 03:18:03 | 880 | 191 | 34 | 29.45 / 02:02 |
Bike 85.8k | 00:19:23 | 03:37:26 | 876 | 188 | 34 | 29.52 / 02:01 |
Cycle | 00:09:08 | 03:46:35 | 873 | 185 | 34 | 29.42 / 02:02 |
T2 00:06:21 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:21 | 03:52:56 | 1011 | 270 | 52 | - / - |
Run 02:24:31 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:35 | 03:57:32 | 777 | 179 | 36 | 7.84 / 07:39 |
Run 2.8k | 00:11:24 | 04:08:57 | 811 | 192 | 39 | 10.49 / 05:42 |
Run 5.5k | 00:17:54 | 04:26:51 | 818 | 193 | 39 | 9.73 / 06:09 |
Run 7.3k | 00:11:06 | 04:37:58 | 846 | 207 | 41 | 9.72 / 06:10 |
Run 9k | 00:11:14 | 04:49:12 | 844 | 208 | 41 | 9.59 / 06:15 |
Run 11.8k | 00:19:43 | 05:08:56 | 856 | 215 | 43 | 9.31 / 06:26 |
Run 14.7k | 00:22:02 | 05:30:59 | 872 | 221 | 44 | 8.99 / 06:40 |
Run 16.5k | 00:12:02 | 05:43:01 | 873 | 222 | 44 | 8.99 / 06:40 |
Run 18.2k | 00:12:30 | 05:55:31 | 877 | 224 | 44 | 8.9 / 06:44 |
Run 21k | 00:21:14 | 06:16:46 | 878 | 225 | 44 | 8.76 / 06:50 |
Run | 00:00:42 | 06:17:28 | 878 | 225 | 44 | 8.75 / 06:50 |
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