12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Hayley LARSEN (#1235)
Club: Starfish Tri-Athletic
Finished
TIME:  06:35:25
Place
961  OF 1077
Female
239  OF 293
40-44
47  OF 55

Swim 00:40:07 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:40:07 00:40:07 749 163 29 2.84 / 21:07

T1 00:03:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:50 00:43:58 599 143 23 - / -

Cycle 03:11:15 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:21:36 01:05:34 1007 250 46 26.1 / 02:17
Bike 20.8k 00:23:24 01:28:59 949 220 42 27.72 / 02:09
Bike 33k 00:22:02 01:51:01 926 212 41 29.53 / 02:01
Bike 42.7k 00:21:11 02:12:12 964 234 46 29.03 / 02:03
Bike 52.5k 00:22:20 02:34:32 964 235 44 28.48 / 02:06
Bike 64.3K 00:27:00 03:01:33 946 228 44 28.04 / 02:08
Bike 76.1k 00:22:44 03:24:18 943 224 43 28.47 / 02:06
Bike 85.8k 00:21:05 03:45:23 948 229 44 28.37 / 02:06
Cycle 00:09:51 03:55:14 954 232 44 28.23 / 02:07

T2 00:03:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:58 03:59:13 788 201 39 - / -

Run 02:36:12 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:04:52 04:04:06 880 216 46 7.37 / 08:07
Run 2.8k 00:11:48 04:15:54 874 216 46 10.06 / 05:57
Run 5.5k 00:19:36 04:35:31 909 231 47 9.09 / 06:36
Run 7.3k 00:12:18 04:47:49 932 236 49 9.01 / 06:39
Run 9k 00:13:19 05:01:09 960 249 50 8.71 / 06:52
Run 11.8k 00:20:58 05:22:07 951 246 50 8.53 / 07:01
Run 14.7k 00:23:18 05:45:26 955 247 50 8.3 / 07:13
Run 16.5k 00:13:09 05:58:35 955 250 52 8.29 / 07:14
Run 18.2k 00:14:08 06:12:44 958 251 52 8.17 / 07:20
Run 21k 00:21:59 06:34:44 953 251 52 8.1 / 07:24
Run 00:00:41 06:35:25 953 251 52 8.1 / 07:24