Ironman 70.3 Sunshine Coast (2021)
Pamela MURCH (#1244)
Finished
TIME:
06:28:00
Place
934
OF
1077
Female
226
OF
293
40-44
44
OF
55
Swim 00:42:31 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:42:31 | 00:42:31 | 879 | 211 | 39 | 2.68 / 22:23 |
T1 00:05:32 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:32 | 00:48:04 | 917 | 253 | 47 | - / - |
Cycle 03:42:18 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:23:09 | 01:11:13 | 1053 | 277 | 53 | 24.36 / 02:27 |
Bike 20.8k | 00:28:11 | 01:39:25 | 1059 | 283 | 55 | 24.3 / 02:28 |
Bike 33k | 00:28:15 | 02:07:41 | 1068 | 288 | 55 | 24.87 / 02:24 |
Bike 42.7k | 00:22:54 | 02:30:35 | 1068 | 288 | 55 | 24.99 / 02:24 |
Bike 52.5k | 00:26:26 | 02:57:01 | 1069 | 289 | 55 | 24.42 / 02:27 |
Bike 64.3K | 00:34:30 | 03:31:31 | 1068 | 289 | 55 | 23.6 / 02:32 |
Bike 76.1k | 00:24:34 | 03:56:06 | 1066 | 287 | 55 | 24.28 / 02:28 |
Bike 85.8k | 00:23:35 | 04:19:42 | 1067 | 287 | 55 | 24.32 / 02:27 |
Cycle | 00:10:40 | 04:30:22 | 1069 | 287 | 55 | 24.29 / 02:28 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:16 | 04:32:38 | 330 | 76 | 13 | - / - |
Run 01:55:21 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:56 | 04:36:35 | 392 | 54 | 9 | 9.12 / 06:34 |
Run 2.8k | 00:09:31 | 04:46:07 | 406 | 59 | 10 | 12.46 / 04:48 |
Run 5.5k | 00:15:14 | 05:01:21 | 444 | 71 | 15 | 11.49 / 05:13 |
Run 7.3k | 00:09:17 | 05:10:39 | 473 | 80 | 16 | 11.52 / 05:12 |
Run 9k | 00:09:52 | 05:20:31 | 502 | 85 | 17 | 11.27 / 05:19 |
Run 11.8k | 00:16:06 | 05:36:38 | 504 | 89 | 17 | 11.06 / 05:25 |
Run 14.7k | 00:16:10 | 05:52:49 | 480 | 82 | 16 | 11 / 05:27 |
Run 16.5k | 00:09:35 | 06:02:24 | 484 | 83 | 16 | 11.02 / 05:26 |
Run 18.2k | 00:09:33 | 06:11:57 | 476 | 81 | 16 | 10.99 / 05:27 |
Run 21k | 00:15:27 | 06:27:24 | 463 | 81 | 16 | 10.97 / 05:27 |
Run | 00:00:35 | 06:28:00 | 463 | 81 | 16 | 10.97 / 05:28 |
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