12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Brendan COCHRANE (#1288)
Club: Townsville Tri Club
Finished
TIME:  04:56:29
Place
239  OF 1077
Male
216  OF 784
45-49
27  OF 136

Swim 00:31:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:31:21 00:31:21 165 141 11 3.63 / 16:30

T1 00:01:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:47 00:33:08 45 40 2 - / -

Cycle 02:26:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:15:58 00:49:06 126 123 13 35.31 / 01:41
Bike 20.8k 00:18:32 01:07:39 156 149 18 36.15 / 01:39
Bike 33k 00:18:02 01:25:42 147 141 15 37.66 / 01:35
Bike 42.7k 00:14:58 01:40:41 136 131 15 37.92 / 01:34
Bike 52.5k 00:15:32 01:56:13 121 117 15 37.91 / 01:34
Bike 64.3K 00:18:06 02:14:19 107 104 12 38.12 / 01:34
Bike 76.1k 00:17:28 02:31:48 106 103 12 38.47 / 01:33
Bike 85.8k 00:20:38 02:52:26 179 171 19 36.95 / 01:37
Cycle 00:07:17 02:59:43 175 167 19 36.83 / 01:37

T2 00:02:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:06 03:01:50 283 216 34 - / -

Run 01:54:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:32 03:05:22 184 167 22 10.15 / 05:54
Run 2.8k 00:08:47 03:14:09 210 185 23 13.62 / 04:24
Run 5.5k 00:13:17 03:27:27 196 174 23 12.87 / 04:39
Run 7.3k 00:07:45 03:35:13 189 169 23 13.11 / 04:34
Run 9k 00:08:05 03:43:18 192 172 24 13.01 / 04:36
Run 11.8k 00:14:57 03:58:15 235 207 25 12.54 / 04:46
Run 14.7k 00:16:37 04:14:53 274 239 30 12.07 / 04:58
Run 16.5k 00:11:33 04:26:26 345 295 40 11.7 / 05:07
Run 18.2k 00:10:43 04:37:09 380 320 45 11.45 / 05:14
Run 21k 00:18:35 04:55:44 450 374 51 11.06 / 05:25
Run 00:00:44 04:56:29 451 375 52 11.04 / 05:26