12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Jason KNIGHT (#1328)
Finished
TIME:  05:48:40
Place
715  OF 1077
Male
569  OF 784
45-49
96  OF 136

Swim 00:40:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:44 00:40:44 783 603 110 2.79 / 21:26

T1 00:03:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:42 00:44:27 546 413 66 - / -

Cycle 02:47:07 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:18:42 01:03:10 672 563 96 30.13 / 01:59
Bike 20.8k 00:21:37 01:24:48 681 565 97 30.93 / 01:56
Bike 33k 00:20:45 01:45:33 682 564 97 32.4 / 01:51
Bike 42.7k 00:17:35 02:03:09 673 560 98 32.55 / 01:50
Bike 52.5k 00:18:53 02:22:02 662 554 97 32.28 / 01:51
Bike 64.3K 00:23:31 02:45:34 660 551 95 31.85 / 01:53
Bike 76.1k 00:19:45 03:05:20 630 530 92 32.41 / 01:51
Bike 85.8k 00:17:50 03:23:10 624 526 92 32.43 / 01:50
Cycle 00:08:24 03:31:35 625 526 93 32.31 / 01:51

T2 00:03:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:08 03:34:43 597 458 78 - / -

Run 02:13:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:06 03:38:50 505 420 63 8.75 / 06:51
Run 2.8k 00:10:10 03:49:00 549 451 69 11.75 / 05:06
Run 5.5k 00:17:25 04:06:26 677 536 85 10.4 / 05:45
Run 7.3k 00:10:19 04:16:46 710 555 93 10.41 / 05:45
Run 9k 00:11:07 04:27:54 744 574 95 10.15 / 05:54
Run 11.8k 00:18:48 04:46:42 757 579 96 9.83 / 06:05
Run 14.7k 00:20:23 05:07:05 785 595 98 9.54 / 06:16
Run 16.5k 00:10:27 05:17:32 765 578 94 9.62 / 06:13
Run 18.2k 00:11:31 05:29:03 764 578 93 9.55 / 06:16
Run 21k 00:19:02 05:48:06 768 579 94 9.44 / 06:21
Run 00:00:34 05:48:40 768 579 94 9.45 / 06:20