Ironman 70.3 Sunshine Coast (2021)
Karin SCHWINDACK (#1489)
Club: Surfers Paradise Triathlon Club
Finished
TIME:
06:18:40
Place
895
OF
1077
Female
213
OF
293
45-49
29
OF
37
Swim 00:47:51 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:47:51 | 00:47:51 | 1009 | 265 | 34 | 2.38 / 25:11 |
T1 00:05:49 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:49 | 00:53:41 | 949 | 261 | 36 | - / - |
Cycle 03:08:25 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:20:30 | 01:14:12 | 927 | 206 | 27 | 27.49 / 02:10 |
Bike 20.8k | 00:24:22 | 01:38:35 | 946 | 217 | 29 | 27.8 / 02:09 |
Bike 33k | 00:22:26 | 02:01:01 | 937 | 218 | 27 | 29.4 / 02:02 |
Bike 42.7k | 00:20:07 | 02:21:09 | 940 | 221 | 28 | 29.29 / 02:02 |
Bike 52.5k | 00:22:10 | 02:43:20 | 948 | 229 | 28 | 28.73 / 02:05 |
Bike 64.3K | 00:26:54 | 03:10:14 | 936 | 219 | 28 | 28.25 / 02:07 |
Bike 76.1k | 00:22:23 | 03:32:38 | 929 | 215 | 27 | 28.72 / 02:05 |
Bike 85.8k | 00:20:10 | 03:52:48 | 927 | 216 | 27 | 28.74 / 02:05 |
Cycle | 00:09:17 | 04:02:06 | 925 | 216 | 27 | 28.65 / 02:05 |
T2 00:03:14 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:14 | 04:05:21 | 620 | 150 | 20 | - / - |
Run 02:13:19 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:49 | 04:10:11 | 863 | 209 | 23 | 7.46 / 08:02 |
Run 2.8k | 00:11:24 | 04:21:35 | 831 | 198 | 25 | 10.35 / 05:47 |
Run 5.5k | 00:15:39 | 04:37:14 | 692 | 150 | 21 | 10.35 / 05:47 |
Run 7.3k | 00:12:05 | 04:49:19 | 804 | 190 | 25 | 9.96 / 06:01 |
Run 9k | 00:10:40 | 05:00:00 | 797 | 190 | 24 | 9.88 / 06:04 |
Run 11.8k | 00:18:03 | 05:18:03 | 780 | 189 | 25 | 9.73 / 06:09 |
Run 14.7k | 00:19:08 | 05:37:12 | 769 | 186 | 25 | 9.6 / 06:14 |
Run 16.5k | 00:10:51 | 05:48:04 | 763 | 186 | 25 | 9.63 / 06:13 |
Run 18.2k | 00:11:20 | 05:59:24 | 760 | 186 | 25 | 9.57 / 06:15 |
Run 21k | 00:18:36 | 06:18:00 | 762 | 187 | 25 | 9.49 / 06:19 |
Run | 00:00:39 | 06:18:40 | 763 | 188 | 25 | 9.49 / 06:19 |
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