12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Karin SCHWINDACK (#1489)
Club: Surfers Paradise Triathlon Club
Finished
TIME:  06:18:40
Place
895  OF 1077
Female
213  OF 293
45-49
29  OF 37

Swim 00:47:51 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:47:51 00:47:51 1009 265 34 2.38 / 25:11

T1 00:05:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:49 00:53:41 949 261 36 - / -

Cycle 03:08:25 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:20:30 01:14:12 927 206 27 27.49 / 02:10
Bike 20.8k 00:24:22 01:38:35 946 217 29 27.8 / 02:09
Bike 33k 00:22:26 02:01:01 937 218 27 29.4 / 02:02
Bike 42.7k 00:20:07 02:21:09 940 221 28 29.29 / 02:02
Bike 52.5k 00:22:10 02:43:20 948 229 28 28.73 / 02:05
Bike 64.3K 00:26:54 03:10:14 936 219 28 28.25 / 02:07
Bike 76.1k 00:22:23 03:32:38 929 215 27 28.72 / 02:05
Bike 85.8k 00:20:10 03:52:48 927 216 27 28.74 / 02:05
Cycle 00:09:17 04:02:06 925 216 27 28.65 / 02:05

T2 00:03:14 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:14 04:05:21 620 150 20 - / -

Run 02:13:19 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:04:49 04:10:11 863 209 23 7.46 / 08:02
Run 2.8k 00:11:24 04:21:35 831 198 25 10.35 / 05:47
Run 5.5k 00:15:39 04:37:14 692 150 21 10.35 / 05:47
Run 7.3k 00:12:05 04:49:19 804 190 25 9.96 / 06:01
Run 9k 00:10:40 05:00:00 797 190 24 9.88 / 06:04
Run 11.8k 00:18:03 05:18:03 780 189 25 9.73 / 06:09
Run 14.7k 00:19:08 05:37:12 769 186 25 9.6 / 06:14
Run 16.5k 00:10:51 05:48:04 763 186 25 9.63 / 06:13
Run 18.2k 00:11:20 05:59:24 760 186 25 9.57 / 06:15
Run 21k 00:18:36 06:18:00 762 187 25 9.49 / 06:19
Run 00:00:39 06:18:40 763 188 25 9.49 / 06:19