12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Rodney CLARK (#1513)
Finished
TIME:  05:42:30
Place
656  OF 1077
Male
535  OF 784
50-54
58  OF 89

Swim 00:30:59 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:30:59 00:30:59 153 132 9 3.67 / 16:18

T1 00:03:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:01 00:34:00 332 260 30 - / -

Cycle 02:45:38 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:18:25 00:52:26 616 522 57 30.61 / 01:57
Bike 20.8k 00:20:43 01:13:09 587 497 56 31.88 / 01:52
Bike 33k 00:20:30 01:33:39 598 507 55 33.19 / 01:48
Bike 42.7k 00:17:21 01:51:01 597 504 55 33.26 / 01:48
Bike 52.5k 00:18:27 02:09:28 583 497 55 32.99 / 01:49
Bike 64.3K 00:22:37 02:32:05 562 481 52 32.67 / 01:50
Bike 76.1k 00:20:50 02:52:56 578 492 53 32.86 / 01:49
Bike 85.8k 00:18:11 03:11:07 584 496 54 32.76 / 01:49
Cycle 00:08:31 03:19:39 593 502 54 32.6 / 01:50

T2 00:03:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:36 03:23:15 706 534 58 - / -

Run 02:19:14 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:04:34 03:27:50 772 597 59 7.86 / 07:37
Run 2.8k 00:11:21 03:39:11 807 616 61 10.54 / 05:41
Run 5.5k 00:19:43 03:58:55 883 659 69 9.25 / 06:29
Run 7.3k 00:11:12 04:10:07 892 665 70 9.34 / 06:25
Run 9k 00:11:24 04:21:32 890 664 70 9.26 / 06:28
Run 11.8k 00:19:28 04:41:00 879 656 67 9.1 / 06:35
Run 14.7k 00:19:40 05:00:41 865 646 66 9.05 / 06:37
Run 16.5k 00:10:55 05:11:36 852 638 64 9.13 / 06:33
Run 18.2k 00:11:51 05:23:28 850 637 64 9.08 / 06:36
Run 21k 00:18:24 05:41:52 835 626 61 9.08 / 06:36
Run 00:00:37 05:42:30 833 624 61 9.09 / 06:35