12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Ronald BROWN (#1635)
Finished
TIME:  06:33:03
Place
953  OF 1077
Male
717  OF 784
55-59
44  OF 50

Swim 00:33:12 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:33:12 00:33:12 272 228 9 3.43 / 17:28

T1 00:07:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:16 00:40:28 1038 754 47 - / -

Cycle 02:53:26 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:18:37 00:59:06 650 549 32 30.28 / 01:58
Bike 20.8k 00:21:43 01:20:49 682 566 36 30.92 / 01:56
Bike 33k 00:21:18 01:42:08 712 589 39 32.11 / 01:52
Bike 42.7k 00:18:18 02:00:27 721 597 38 32.03 / 01:52
Bike 52.5k 00:20:02 02:20:30 732 605 38 31.49 / 01:54
Bike 64.3K 00:24:41 02:45:11 730 605 38 30.93 / 01:56
Bike 76.1k 00:20:46 03:05:58 723 599 37 31.38 / 01:54
Bike 85.8k 00:19:27 03:25:25 737 609 37 31.21 / 01:55
Cycle 00:08:29 03:33:55 737 609 37 31.13 / 01:55

T2 00:07:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:07:46 03:41:41 1053 770 49 - / -

Run 02:51:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:05:06 03:46:48 926 692 40 7.04 / 08:31
Run 2.8k 00:12:33 03:59:22 938 701 42 9.5 / 06:18
Run 5.5k 00:21:13 04:20:35 983 728 46 8.48 / 07:04
Run 7.3k 00:12:29 04:33:04 989 732 46 8.52 / 07:02
Run 9k 00:12:46 04:45:50 985 728 46 8.41 / 07:07
Run 11.8k 00:24:20 05:10:11 1003 742 47 8 / 07:29
Run 14.7k 00:25:50 05:36:01 1014 747 47 7.71 / 07:46
Run 16.5k 00:15:09 05:51:11 1021 751 47 7.64 / 07:50
Run 18.2k 00:15:20 06:06:32 1024 752 47 7.53 / 07:57
Run 21k 00:25:34 06:32:06 1031 757 47 7.39 / 08:06
Run 00:00:56 06:33:03 1031 757 47 7.38 / 08:07