12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Greg PRINGLE (#1668)
Finished
TIME:  07:12:02
Place
1035  OF 1077
Male
764  OF 784
55-59
49  OF 50

Swim 00:45:57 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:45:57 00:45:57 973 726 45 2.48 / 24:11

T1 00:09:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:09:53 00:55:51 1076 783 50 - / -

Cycle 03:31:53 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:22:35 01:18:26 1039 768 50 24.96 / 02:24
Bike 20.8k 00:27:00 01:45:26 1048 774 50 25.16 / 02:23
Bike 33k 00:23:31 02:08:58 1032 767 50 27.08 / 02:12
Bike 42.7k 00:21:24 02:30:22 1034 769 50 27.1 / 02:12
Bike 52.5k 00:25:03 02:55:25 1042 773 50 26.34 / 02:16
Bike 64.3K 00:34:18 03:29:44 1048 774 50 25.07 / 02:23
Bike 76.1k 00:24:21 03:54:05 1047 772 50 25.61 / 02:20
Bike 85.8k 00:23:09 04:17:15 1046 772 50 25.56 / 02:20
Cycle 00:10:28 04:27:44 1048 774 50 25.48 / 02:21

T2 00:07:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:07:34 04:35:19 1050 768 47 - / -

Run 02:36:43 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:05:31 04:40:50 989 734 46 6.51 / 09:12
Run 2.8k 00:12:22 04:53:12 947 706 43 9.38 / 06:23
Run 5.5k 00:19:55 05:13:08 958 711 43 8.72 / 06:52
Run 7.3k 00:12:02 05:25:10 961 714 44 8.78 / 06:49
Run 9k 00:12:43 05:37:54 967 715 44 8.62 / 06:57
Run 11.8k 00:21:32 05:59:26 969 717 44 8.41 / 07:07
Run 14.7k 00:22:22 06:21:49 958 709 44 8.28 / 07:14
Run 16.5k 00:13:21 06:35:10 960 709 44 8.25 / 07:15
Run 18.2k 00:13:57 06:49:07 961 710 45 8.16 / 07:21
Run 21k 00:22:10 07:11:18 958 706 44 8.07 / 07:25
Run 00:00:44 07:12:02 957 705 44 8.07 / 07:25